How To Pick A Good Spaghetti Squash:

You can find this vegetable at the grocery store or your local farmer’s market. You’ll want to choose one that feels heavy and is free of mushy spots. You’ll know you’ve got a good one when the stem is rounded, dry, and firm, not soft. If it’s missing a stem or is cracked, skip it!

A Note On Cooking Time:

You’ll see on the recipe card below that your roasted spaghetti squash will take between 40-50 minutes to cook. Please note that each oven is different and therefore holds heat differently. Plus, each squash will vary in size. In order to know whether yours is perfectly cooked, take a fork and try to pull the spaghetti-like strands. When they come loose with ease and the texture is like al dente pasta, you’ll know it’s ready! It’s always preferred to undercook it and have to pop it back in the oven for a few more minutes than to overcook it and end up with a mushy mess.

Troubleshooting: Is There An Easy Way To Cut Squash?

Cutting a large, heavy squash can feel intimidating! Never fear! There is an easy way to cut it: Follow these instructions and you should be able to easily cut your squash. Remember: take your time and cut carefully.

Can I Roast Spaghetti Squash Seeds?

You absolutely can roast spaghetti squash seeds, exactly how you would roast (and eat) pumpkin seeds. They are a delicious snack, and a great way to use every part of your squash.

Sauce Options:

You can serve your baked spaghetti squash however you like! Enjoy it inside or outside the shell and with your topping of choice. Here are some ideas if you lack inspiration:

Butter, garlic, and parmesan cheeseHomemade marinara saucePestoClassic bolognese sauceFire roasted spaghetti sauceLemon and garlic Simple brown butter garlic sauceAlfredo sauce (you can use this recipe for it!)

If you like this recipe, you may be interested in these delicious main dish recipes to serve with your squash:

Pesto Chicken Roll UpsBeer Braised Bratwurst and OnionsEasy Black Bean SoupRoasted Leg of Lamb

Watch the video below where Caytlin will walk you through every step of this recipe. Sometimes it helps to have a visual, and we’ve always got you covered with our cooking show. You can find the complete collection of recipes on YouTube, Facebook Watch, or our Facebook Page, or right here on our website with their corresponding recipes. Δ Δ

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